By Paul C. Bragg, Patricia Bragg
Confirmed all through heritage for actual, psychological and non secular rejuvenation, fasting promotes detoxing and therapeutic; is helping normalize weight, blood strain, ldl cholesterol; rebuilds the immune method; and is helping opposite the getting older method.
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Extra resources for The Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation
How Much Salt Can the Body Tolerate Daily? There’s been a great deal of research on salt tolerance. The American Heart Association recommends that healthy adults reduce their sodium intake to no more than 2400 milligrams per day. But the body’s actual physiological sodium requirement is less than 500 mg daily. Unfortunately, the average American salt addict actually consumes daily 2 to 5 times his sodium tolerance! This extremely high salt figure Americans eat is due to the excessive amount of “hidden salt” in most all commercial and “fast” foods.
Richard T. Field The college boys gobbled the salt tablets and guzzled quarts of cool water. For lunch they drank cola drinks with ham and cheese sandwiches. We rested a half hour after lunch and then continued our rugged hike across the red hot blazing sands. Soon things were beginning to happen to those strong, husky college boys. First, 3 of them got violently ill and threw up all they had eaten and drunk for lunch. They got dizzy and turned deathly pale and great weakness overcame them. They quit the hike immediately!
You cannot buy it. No one can give it to you. I have boundless energy, great power, wonderful strength and radiant, vibrant health because I have studied with respect Mother Nature and God’s Natural Laws and followed them faithfully! These healthy, natural nutritional laws, the Laws of Self-Purification – fasting, keeping the circulation healthy, free-flowing and the skin and muscle tone active by exercise – lead to agelessness. Do You Have Harmful Habits to Overcome? Do you eat salt and salty foods?