Mama's Home Remedies: Discover Time-Tested Secrets of Good by Svetlana Konnikova

By Svetlana Konnikova

2010 dwelling Now Bronze Award Winner for class: nutrients, Dietary,В Circulation

В 

Winner, 2009 Mom's selection Gold Award in grownup Books: well-being, meals, health & Safety

В 

Finalist within the 2008 subsequent iteration Indie ebook Awards for 2 different types: Health/Wellness and Multicultural Non-Fiction

В 

Interwoven with centuries-old natural treatments, time-tested concepts, and women’s knowledge passed down during the a while, this kaleidoscopic whole-health tapestry finds a myriad of average tools for attaining and keeping strong wellbeing and fitness and all-around happiness. on the center of the narrative is a compilation of common recipes for infusions, poultices, teas, and tinctures—garnered by means of the younger Svetlana whereas hearing her mom and “the girls” (other doctors like her mom) as they shared their bond of friendship and their tales of healing success whereas collected for tea within the family’s blossom-filled garden—intertwined along with her grandmother’s fairy stories, relatives vignettes, legends, and natural lore. jam-packed with easy-to-make, typical, therapeutic recipes for universal illnesses and illnesses—such as asthma, bronchial asthma, fatigue, complications, insomnia, and breathing problems—this all-encompassing advisor to health deals a holistic strategy that intermingles substitute remedies with folklore, psychology, philosophy, and spirituality to foster optimum wellbeing and fitness and cheerful living.

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By Svetlana Konnikova

2010 dwelling Now Bronze Award Winner for class: nutrients, Dietary,В Circulation

В 

Winner, 2009 Mom's selection Gold Award in grownup Books: well-being, meals, health & Safety

В 

Finalist within the 2008 subsequent iteration Indie ebook Awards for 2 different types: Health/Wellness and Multicultural Non-Fiction

В 

Interwoven with centuries-old natural treatments, time-tested concepts, and women’s knowledge passed down during the a while, this kaleidoscopic whole-health tapestry finds a myriad of average tools for attaining and keeping strong wellbeing and fitness and all-around happiness. on the center of the narrative is a compilation of common recipes for infusions, poultices, teas, and tinctures—garnered by means of the younger Svetlana whereas hearing her mom and “the girls” (other doctors like her mom) as they shared their bond of friendship and their tales of healing success whereas collected for tea within the family’s blossom-filled garden—intertwined along with her grandmother’s fairy stories, relatives vignettes, legends, and natural lore. jam-packed with easy-to-make, typical, therapeutic recipes for universal illnesses and illnesses—such as asthma, bronchial asthma, fatigue, complications, insomnia, and breathing problems—this all-encompassing advisor to health deals a holistic strategy that intermingles substitute remedies with folklore, psychology, philosophy, and spirituality to foster optimum wellbeing and fitness and cheerful living.

Show description

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Additional info for Mama's Home Remedies: Discover Time-Tested Secrets of Good Health and the Pleasures of Natural Living

Sample text

We must remember to establish boundaries for ourselves to maintain a healthy balance of work and play. Moderation is the key. Are we operating within our physical and intellectual limits? Have we succumbed to weakness and vulnerability? Or have we learned to accumulate and sustain reserves of our energy? We must all learn to tap into our reservoirs of strength and energy and keep them effective for as long as we can. How? To maintain our health and conserve our energy, we must identify and eliminate the bad habits we practice that deplete them.

Herring offers additional benefits in combination with beets; it helps to treat headaches and fatigue. One day I asked Grandma why she craved her raw red beet salads. She said that when she began to have problems with her liver, she had a “call and request” from her body for red beets. In reality, the sick cells in her body, especially in her liver, made an independent, and obviously a smart decision for her by determining what she was lacking and what was needed. Grandma was healed by the vitamins and nutrients in raw, red beets.

His name became synonymous with “doctor” or “healer” in an ironically playful way. Aesculapius 28 ^ Mama’s Home Remedies or Asclepiad is known as the god of healing who became so skilled that he attempted to resurrect the dead, thus angering Zeus, who struck him dead with a thunderbolt. The medical profession has adopted his symbol, a staff entwined by a snake. I know some great American and European doctors who not only employ the use of well-known antibiotics and other drugs under their strict supervision, but they also prescribe and make their own healing herbal remedies.

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