By BKS IYENGAR
;llustrated gentle on Yoga КНИГИ ;ЗДОРОВЬЕ Название: llustrated gentle on Yoga Автор:BKS IYENGAR Издательство: harper collins Год: 2005 Формат: PDF Размер: 12.84 Mб Качество: Хорошееновая книга аенгара - сокращеный вариант "йога дипика". количество асан сокращенно до fifty seven ключевых вместо 200.Скачать c turbobit.net Скачать c uploading.com Скачать c .com zero
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As the filament in an electric bulb glows and illumines when there is a regular uninterrupted current of electricity, the yogi's mind will be illumined by dhyana. His body, breath, senses, mind, reason and ego are all integrated in the object of his contemplation - the Universal Spirit. He remains in a state of consciousness which has no qualification whatsoever. There is no other feeling except a state of SUPREME BLISS. Like a streak of lightning the yogi sees LIGHT that shines beyond the earth and the heavens.
He finds unity in universality. True asana is that in which the thought of Brahman flows effortlessly and incessantly through the mind of the sadhaka. Dualities like gain and loss, victory and defeat, fame and shame, body and mind, mind and soul vanish through mastery of the asanas, and the sadhaka then passes on to pranayama, the fourth stage in the path of yoga. In pranayarna practices the nostrils, nasal passages and membranes, the windpipe, the lungs and the diaphragm are the only parts of the body which are actively involved.
The letters correspond to the three tenses - past, present and future - while the entire symbol stands for the Creator, who transcends the limitations of time. They also stand for the teaching imparted by the mother, the father and the Guru respectively. The entire symbol represents Brahma Vidya, the knowledge of the Self, the teaching which is imperishable. The A, U and M depict the three stages of yogic discipline, namely, asana, pranayama and pratyahara. The entire symbol represents samadhi, the goal for which the three stages are the steps.