By Rabbi Shai Specht
Shall we all use extra LOVE in our lives, and the extra we provide the extra we get. This brief ebook, consider it as a existence handbook, will take you on a trip of self-exploration and knowledge via tales, routines and phrases of knowledge.
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Extra resources for Changing Curses For Blessings - Loving Yourself and The World Around You
When you take a deep breath you nourish your body and soul. When you take a deep breath and become more aware, you also take the soul to higher levels of wellbeing. So, take a deep breath and appreciate the positive people and things in your life! Remember to Be in BALANCE. Also, remember to turn off your mobile world once in a while and connect with your loved ones, who matter the most, in a real, sincere way. BE there with your whole heart and soul not just with your ears, and you will experience great Joy and Excitement in your life.
Self-esteem brings about self-improvement, true assessment, and determination. So how do you start putting up the building blocks of self-esteem? Be positive. Be contented and happy. Be appreciative. Never miss an opportunity to compliment. A positive way of living will help you build self-esteem, your starter guide to self-improvement. When things are bad, we take comfort in the thought that they could always be worse. And when they are, we find hope in the thought that things are so bad they have to get better.
Natural – Be yourself, who you are deep down in your ‘natural’ state. Communicative – Communicate with your soul and the world around you. Evolving – Life constantly changes, so we must ebb and flow through and with it. When we live in BALANCE, we have less stress and we pay more attention to the needs of our loved ones, and the needs of our deep inner selves. Our Neshama (soul/breath) is lighter, freer and full of positive energy. ” The answer is simple. STOP. Turn off the texting, email, Internet for 5 minutes a day (If you can spare more than five minutes it would be ideal, but realistically you may only have five minutes a day and that’s great).